In this modern era, most people tend to rush to a leading drugstore or healthcare provider when they are affected by common health conditions like flu or a sinus infection! Grabbing antibiotics might seem wise; however, OTC medications will have an adverse effect on your immune system. In fact, over the counter medicines will reduce your immunity and make you weak in the longer run. So, what should you do to cure sinus infections naturally? Can the signs and symptoms of common cold be reduced at the comforts of your home? If yes, what would these remedies be? Read on, to find discreet answers to these queries.
Remedy #1 – A Herb Called Echinacea
A well known herb with many curative properties would be Echinacea. According to ayurvedic specialists, Echinacea has being a part of many therapies and medicines, for more than three centuries. Just 10 to 20 drops of Echinacea will have a miraculous impact in your body. Health.com states that you can consume Echinacea and knock off sinus infections in two to three days. Apart from alleviating the symptoms of a sinus infection, Echinacea will relieve your throat and ooze your mind.
Remedy #2 – Scrumptious Ginseng Tea
Next, you should consume four to five glasses of ginseng tea every day to fight sinus. WebMD classes ginseng as a powerful herb with many health benefits. A study that was conducted in 2005 declared ginseng tea as an energy drink that can boost your overall vigour and stamina. If sinus is making you physically weak, you should lighten up by consuming ginseng tea! http://sinuscure.org/home-remedies.html The drink will reduce the length and severity of the sinus infection.
Remedy #3 – Rarely Consumed Elderberry Tea
Elderberry tea alias juice is a rarely consumed drink to cure sinus infection. However, this is a potent drink that will alleviate your health condition. When mixed with lemon syrup, few drops of honey and sugar, elderberry juice will be a delight to be consumed. Scientifically, the beverage will purify your skin, lungs and nasal track. It has the power to calm the mind and relieve the soul! Additionally, elderberry juice acts as a perfect detoxifier, with the ability to unclog the upper respiratory passage. If you want a tasty remedy against sinus infections, elderberry tea is what you need!
Remedy #4 – Gargling Luke Warm Salt Water
Another antique yet effective remedy against sinus infections would be gargling. When you gargle warm salt water, your throat and nasal passage will clear up. Meanwhile, remember to gargle warm water, which is heated and cooled to the right temperature! Don’t let hot water reach your throat membranes.
Remedy #5 – Enjoying Steam Baths
Steam baths and warm showers will relieve you from the signs of common cold. A hot shower will definitely relax your body and mind. It is a perfect way of moisturizing your nasal track. When you take a steamy shower, your nose will become less stuffy and you will be able to breathe easily. Similarly, try to treat your skin and ooze painful sinus infections with eucalyptus/menthol.